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The study of psychology has had a significant impact on how we communicate and connect with one another in our daily lives throughout the last century. But what can it teach us about effective communi..

Inspirational videos are used by many prominent corporations to motivate and inspire their workforce. Keeping the flow of positive and motivational energy in your life can work wonders in recovery...

It is not enough to be courteous to get friends. We must also master the art of being warm, which begins with developing a healthy connection with our own flaws and how to overcome them in given situa..

Derek is the author of seven inspirational books, including the critically acclaimed I Will Never Give Up book series, which describes his experiences and the mental techniques that he utilized to ove..

There are numerous things that sap our vitality during the day, leaving us depleted before the day is over. Jay provides some useful recommendations and advice in this video about ways we may take car..

What if there was a method for systematically combating each and every fear you have? Angela has spent over a decade in public relations, accumulating essential expertise and contacts in the field...

In this video, Leisha and Shaun explore the intent behind talk therapy as a means of support through our day to day lives. Leisha debunks the stereotype that only people with mental health disorders g..

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Mental wellness course hosted by Reto Roleon at the Recovery Direct rehab centre in Cape Town South Africa...

Alcoholics Anonymous wants you to think that you're powerless over alcohol. Indeed, the whole “powerless over alcohol” concept is a strange one. In what another area of our lives can we expect to..

It's not bad to have resentment it’s actually a good thing. We are not bad for having anger and resentment. It’s a vehicle of changing us and the world around us...

Denial is a symptom of severe mental illness experienced by some that impairs a person's ability to understand and perceive his or her mental illness or addiction. It is the single largest reason..

Unlearning poor behaviours and starting to re-program our lives away from addiction based behaviours...

Every society is faced with the necessity of making a responsible member out of each child born into it. The child must learn the expectations of the society so that his behaviour can be relied upon. ..

Letting Go Of Negative Energy & Freeing Yourself From The Past!..